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  • Puria Omega Oil - Walnut Avocado Olive 250ml

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    Puria Omega Oil - Walnut Avocado Olive 250ml

    Puria® Omega Oil is a unique blend of nutritious Walnut Oil, New Zealand Extra Virgin Avocado and Olive Oils. If you are looking to add Omega 3, 6, or 9 to your diet, add a teaspoonful (5mL) to your favourite dish, or use to make a delicious salad dressing or as an alternative to Olive Oil.

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    Puria® Omega Oil is a unique blend of nutritious Walnut Oil, New Zealand Extra Virgin Avocado and Olive Oils. With just 1 teaspoon (5mL), you can take advantage of the levels of Omega 3, 6 and 9 that are present.

    Omega 3 and Omega 6 are essential in the diet because they can't be produced by the body. These fats can help in the regulation and building of cells, strengthening immunity, and can also help the body to absorb nutrients.

    Omega 9 is produced by the body and is important for heart health and blood sugar control. There are some cases where the body is unable to produce adequate amounts of Omega 9 on its own, so a dietary source is helpful.

     Mother & Baby

    Good nutrition for motherhood begins before conception, providing a head start for both the mother and baby. It is especially important to have a plentiful supply of nutritious fatty acids, such as Omega 3, 6 and 9 before becoming pregnant and to continue during pregnancy to maintain optimal health.

    If your diet contains enough essential fatty acids, then these nutrients will pass easily through the placenta to your baby. If your diet is lacking, then your baby will need to draw them from your own internal stores, which can lead to a long-term deficit that can negatively affect your health.

    Puria® Omega Oil provides essential fatty acids for mother and baby throughout pregnancy, with the added benefit that it has a lower proportion of saturated and trans fatty acids of the total fatty acid content.

    See previous image. Walnut Oil (55%) is a rich source of polyunsaturated fatty acids (PUFA) which includes the essential alpha-linolenic acid (ALA), the plant form of Omega 3. Avocado Oil (40%) The extra virgin avocado oil is made from 100% New Zealand grown avocados which are cold pressed to extract a highly nutritious avocado oil. Olive Oil (5%) is a significant part of the Mediterranean diet. Fresh fruits and vegetables, seafood, whole grains and nutritious fats including olive oil, serve as staples of this eating style, which result in delicious and tasty cuisine. The extra virgin olive oil is made from 100% New Zealand olives, entirely grown and pressed in beautiful New Zealand.
    Puria® Omega Oil has a pleasant nutty aroma and a delicious taste. It may be enjoyed directly on its own, or you can add a teaspoonful to any meal. Its emerald green colour and natural flavour enhancing qualities make it perfect for dressing salads, drizzling over finished dishes for a gourmet effect, and dipping with oven-warmed artisan breads.

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