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Joint Care Capsules provide glucosamine and chondroitin sulfates, together with the other important nutritional cofactor nutrients your body needs to help maintain healthy joints and cartilage, the key to healthy joints and mobility. Unfortunately, as we age, our ability to provide these special nutrients may decline, especially after injury or if the cartilage that protects the joints has suffered excessive wear and tear. Sportspeople and others, especially the elderly are particularly susceptible, and may find it difficult to maintain their freedom of movement. Glucosamine Sulfate Potassium Chloride Complex and Chondroitin Sulfate (Marine). 1-3 capsules daily wth food, or as recommended by your healthcare professional. Always read the label and use strictly as directed, and if problems persist see your healthcare professional.