Muscle cramping in different parts of the body is commonly caused by a Calcium and Magnesium imbalance. Because Magnesium has an overall relaxing effect on the nervous system it can also be helpful in anxiety, depression and irritability.Magnesium deficiency has been implicated in cases of severe Pre-Menstrual Syndrome. Magnesium along with Vitamin B6 may help to ease breast tenderness, weight gain and cravings associated with PMS. Magnesium supplementation is recommended for those suffering from fatigue, including Chronic Fatigue.
Each tablet contains:
Free from dairy, egg, gluten, lactose, nuts, shellfish, soy, wheat, yeast, artificial colouring, artificial flavouring or artificial preservatives.Dosage:
1 tablet a day (between meals), or as advised by a health practitioner.Warnings:
Magnesium supplementation is advisable for anyone suffering from kidney stones or gallstones, or at risk of osteoporosis, as it can help to keep calcium within bones, rather than in soft tissues. Magnesium is involved in heart health and may be helpful in protecting against high blood pressure, migraine, stroke, angina and cardiovascular disease.
Because magnesium has an overall relaxing effect on the nervous system it can also be helpful in anxiety, depression, irritability and epilepsy.
Magnesium deficiency has been implicated in cases of severe pre-menstrual syndrome. Magnesium along with vitamin B6 may help to ease breast tenderness, weight gain and cravings associated with PMS.
Magnesium supplement is recommended for those who are suffering from fatigue, including chronic fatigue syndrome.
This formulation contains no added sugar, starch, wheat, salt, corn, yeast, artificial colouring, flavouring or preservative.