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Naturally soothes the stress and tensions of everday life. Everyday our emotions are put to the test; Whatever the situation - immediate or ongoing - Rescue Remedy can help. Taken anytime, anywhere Rescue Remedy is totally natural and contains five of the 38 Bach Flower Essences: Rock Rose for - terror and panic, Impatiens for - irritation and impatience, Clematis for -inattentiveness, Star of Bethlehem for - shock Cherry Plum for irrational thoughts. 10ml Bottle 5x dilution of flower extracts of Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum in a grape alcohol solution. 4 drops in water and sip at intervals, or 4 drops on the tongue. Alternatively add to 30ml mixing bottle containing spring water and take 4 drops a minimum of 4 times a day. Keep out of the reach of children.